Loneliness has been shown to be bad for our health. The question is, what can we do about it? A recent study has shown that meditation not only reduces loneliness, but reduces the increased inflammatory signals that are found in those who are lonely.
Jane has written a book for anyone going through medical treatment for cancer. It outlines which natural therapies are helpful in reducing the side effects of surgery, chemotherapy, radiation therapy and hormone therapy.
Available to purchase from either of our clinics or buy online.